Difference between Treadmill and Cycling
Treadmills and stationary cycles or bikes are two important exercise machines used in gyms. Treadmills simulate a running or walking motion while being stationary in one place. They are often recommended for cardiovascular exercise. It consists of a moving pavement on which one walks or runs. Cycling refers to a workout exercise on stationary bikes. Treadmills burn more calories per hour than in comparison to a stationary bike. On the other hand, cycling is preferred for convenience and low eqipment [...]